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Never treat interior wooden surfaces with stain, finish, or paints of any kind, as the heat and steam can liquefy the coatings and emanate harmful chemicals into the air. For those who enjoy the relaxing, therapeutic properties of regular heat sessions, the appeal of building their own sauna can't be denied. Another nice thing about a modular sauna kit is that it can be taken down and re-assembled if you need to change its location. Standard sizes range from 4' x 5' to 12' x 12', although custom dimensions are available for irregularly shaped spaces. This allows you to create a thoroughly custom structure tailored to your vision.Modular Sauna KitsFor those lacking in time and skill, modular sauna kits can provide an attractive alternative.If you're an experienced carpenter or are willing to spend the time and effort to learn how to build your own sauna, it's certainly possible to construct your own sauna from scratch. Plus, there are the added benefits of complete privacy and decreased proliferation of bacteria. You'll need to assemble all of the wall sections and seating benches, install the electric heater and lights and hook it up to the power supply. After just a couple hours of assembly, you'll have a custom, free-standing home sauna ready to enjoy. If you want to have a hand in the design and specifications of your home sauna but don't want to expend a lot of elbow grease, a sauna kit may be a good option.Pre-cut sauna kits require that you already have a dedicated room for your sauna, complete with framing, insulation and a waterproof floor.Below are some of the typical components that arrive with a pre-cut sauna kit:Pre-cut cedar wood planksTrim for corners and ceilingsPre-assembled interior benchesA proportioned sauna heater tailored to your heat source and sauna sizeCedar floor panels to overlay your existing waterproof floorOptional accessories such as lighting, back rests, glass doors and panels, and other upgradesBuilt-in temperature controls Special Considerations for Sauna KitsWhen ordering your sauna kit, ensure that it's UL-rated for safe electrical wiring. Simply contact a sauna manufacturer, provide your specifications and dimensions,.